Over the past few weeks, I have listened to clients and friends tell me how the pursuit of perfection is destroying their life. While on the surface this pursuit may seem like a noble endeavor, for many it leads to frustration, disappointment and broken relationships. For some, they are unable to sleep at night out of a fear of failure, leaving them mentally exhausted and unable to engage those they love and serve. It is a vicious cycle that many fail to ever break.
I believe there is hope because I have witnessed people end their pursuit of perfection. Listening to the stories of clients and friends, I’ve identified four common actions they all took to reclaim their health and happiness.Read More